Citrus Brussel Sprouts

Citrus Brussel Sprouts.JPG

Prep time: 5 minutes

Cook time: 10 minutes

Serving size: 5

Brussel sprouts probably got a bad rep because they were steamed or boiled to death. Cooking brussel sprouts in coconut oil and seasoning them right makes all the difference. Brussel sprouts aren’t a dirty word in our house.

2 TBSP coconut oil

1/2 onion, diced

4 cloves garlic, minced

10-15 brussel sprouts, sliced

Juice of 1 lemon

Sea salt and black pepper to taste

  1. Heat coconut oil in a large skillet, sauté onions and garlic.
  2. Add brussel sprouts and sprinkle lemon juice on top. Add a couple slices of the lemon in the mixture while it is cooking to add more citrus flavoring (remove before eating).
  3. Stir brussel sprouts, cook them for about 8 minutes on medium to high heat. Salt and pepper them and serve.

Leave a comment

Your email address will not be published. Required fields are marked *